Free Recipe Baked Flounder with Crabmeat Stuffing
Recipe Type: Free Seafood Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 2
Ingredients for Baked Flounder with Crabmeat Stuffing Recipe
2 (1-lb) flounders
Salt & pepper
2 tb Butter
1 c Fresh or frozen crabmeat
2 tb Butter
1 md Onion; chopped
1 Green onion; chopped
2 Cloves garlic; chopped fine
2 tb Celery; chopped
2 tb Bell pepper; chopped
1 tb Salt; or to taste
1/8 ts Black pepper
1/8 ts Thyme
1 ts Parsley; chopped
1 Egg; slightly beaten
3/4 c Bread crumbs
Baked Flounder with Crabmeat Stuffing Preparation
Season flounders with salt and pepper. Make a cut in the form of an X on the top of each fish. Lift flesh of fish away from bones under X . Place stuffing in the X . Melt margarine in baking pan. Melt margarine in a skillet. Saut‚ onions until tender. Add the green onions, garlic, celery, and bell pepper, onion; cook until tender over low heat. Add the crabmeat and cook for 10 to 15 minutes. Remove from heat and cool for 5 to 8 minutes. Add the bread crumbs, salt and pepper, thyme, parsley and egg. Mix all together until well blended. Stuff into X cut on top of flounder. Place stuffed flounders in baking pan and bake for 30 minutes in a 375 degree oven. From <A Taste of Louisiana>. Downloaded from Glen’s MM Recipe Archive, .
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