Free Recipe Bechamel Sauce (Mccartney)

Recipe Type: Free Sauce Recipes
Recipe Preparation: stir
Cooking Temperature:
Recipe Serves: 6

Ingredients for Bechamel Sauce (Mccartney) Recipe

4 oz Butter or margarine OR soy
3 tb All-purpose flour; or less
-as needed
2 c Skim milk OR soya milk;
1 pn Ground nutmeg
Sea salt
Freshly ground pepper

Bechamel Sauce (Mccartney) Preparation

Melt the butter in a small, heavy-bottomed saucepan. Gradually stir in the flour. Add the warm milk slowly, stirring all the time until the sauce thickens. Season to taste with nutmeg, salt and pepper and simmer over a very low heat for 5-6 minutes. Notes: Makes 2 cups. (PER SERVING: 178 cals, 15.5 g fat) 1998 Hanneman/McBuster Recipe by: LINDA’S KITCHEN by Linda McCartney (Little, Brown) Posted to MC-Recipe Digest by KitPATh <> on Apr 21, 1998

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