Free Recipe Lentils #2

Recipe Type: V Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 4

Ingredients for Lentils #2 Recipe

2 c Lentils
1 Tomato; peeled and diced
1 sm Onion; diced
1 ts Each: cumin; coriander,
-turmeric; ginger, and
-cardamom (all powders; not
-whole seeds)
1/2 ts Hot cayenne; more or less,
-depending on how hot you
-like it

Lentils #2 Preparation

Someone asked for lentil recipes? This is, I think, a South African recipe, vegetarian and very spicy: Boil enough water to cover 2 cups of lentils. Cook lentils till soft, drain and mash w/ a fork. Peel and dice 1 tomato, fry in a bit of oil w/ 1 small diced onion. Add to the frying onion/tomato 1 teaspoon each of: cumin, coriander, turmeric, ginger, and cardamom (all powders, btw, not whole seeds) and up to 1/2 teaspoon hot cayenne, depending on how hot you like it. Stir and fry for a minute before adding the lentils. Mix together well while cooking for another 3-5 minutes. FREED@CCWF.CC.UTEXAS.EDU REC.FOOD.RECIPES From archives. Downloaded from Glen”s MM Recipe Archive, .

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