Free Recipe Chickenless a la King
Recipe Type: Free Vegetarian Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4
Ingredients for Chickenless a la King Recipe
1 Onion; chopped
2 Bell peppers, green; chopped
1/2 lb Mushrooms; chopped
3/4 c Water
3/4 c Flour
1 c Peas
3 c Soymilk, nut milk or rice
–milk
1 c Water
2 tb Tamari
4 oz Pimiento, chopped
Chickenless a la King Preparation
In a large pan, cook onions, green pepper and mushrooms in 1/4 c water for 10 minutes. Remove from heat. Blend in flour. Then slowly stir in 3 cups soymilk, 1 c water and 2 T tamari. Cook over medium heat, stirring almost constantly till mixture boils and thickens. Stir in pimiento. Cook and stir about 2 minutes longer to heat pimiento. Serve hot over rice, whole grains, toasted bread, baked potatoes, potto baskets or pastry puffs. _Instead of Chicken, Instead of Turkey_, published by United Poultry Concerns, PO Box 59367, Potomac, MD 20859 (301)948-2406 MM by Dianne Smith/DEEANNE From Gemini’s MASSIVE MealMaster collection at www.synapse.com/~gemini
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