Free Recipe Golden Zucchini, Etc. Balti

Recipe Type: V Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4

Ingredients for Golden Zucchini, Etc. Balti Recipe

1 Yellow zucchini/courgette
1 Onion
1 Yellow or Orange Pepper
2 sm Red or Yellow Tomatoes
1 Clove garlic
1/4 ts Turmeric
1/4 ts Chopped chilies (dried)
1 sm Cayenne chili
1 c Balti Sauce
1/2 c White wine; or
1/2 c Vegetable stock
Vegetable oil for frying

Golden Zucchini, Etc. Balti Preparation

Recipe By: Scrub all vegetables and dry. Heat oil in karahi. Saute onions until transparent: add turmeric, garlic and chopped dried chilies, and saute for another minute (be careful not to let the garlic scorch), then remove onions and garlic and set aside. Reheat oil slightly. Slice half the zucchini/courgette into rounds: chop the rest into matchsticks . Slice and roughly chop the tomatoes: seed and chop the peppers and chili. Quickly stirfry all these vegetables for about two minutes or until partially cooked: add the onions and garlic again, then the balti sauce. Cook for about 5-10 more minutes until you like the consistency. If you like, add white wine or vegetable stock and cook a little longer until sauce reduces thick again. Serve in karahi with naan bread, or (if you”re feeling pedestrian) on a plate, with rice. Posted to CHILE-HEADS DIGEST V3 #091 Date: Sun, 1 Sep 1996 22:18:05 -0400 From: (The Meades) CHILE-HEADS DIGEST V3 #091 From the Chile-Heads recipe list. Downloaded from Glen”s MM Recipe Archive, .

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