Free Recipe Indo- Carib Grilled Chicken

Recipe Type: I Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 2

Ingredients for Indo- Carib Grilled Chicken Recipe

3 Wooden skewers
2 Chicken breast halves
-without skin
1/2 c Brown sugar, separated
4 tb Dark rum *
1 Whole lime, juiced
1 tb Fresh ginger, minced
1 lg Garlic clove, minced
Hot chile sauce*
2 tb Peanut butter
1 tb Soy sauce
1 tb Cilantro, chopped
Jasmati rice

Indo- Carib Grilled Chicken Preparation

* I used Captain Morgan”s, otherwise add cloves and cinnamon to taste. Brother Bru-Bru”s hot sauce is perfect with this recipe. Soak skewers in water for at least one hour. Cube chicken in 1 1/2 inch cubes; this is best done when the chicken is partly frozen. Beat all remaining ingredients, except cilantro and rice, together. Marinade chicken in marinade for at least one hour. Drain marinade from chicken; place the marinade in saucepan and boil/simmer for 5-10 minutes, stirring, to thicken the sauce and kill the bacteria. If you”re going to use the marinade, don”t omit cooking it, salmonella is nasty! Skewer the chicken and cook till done,brushing with any marinade remaining in bowl. Turn appropriately. Serve chicken over rice with boiled marinade and chopped cilantro. Per serving: 373 Calories; 10g Fat (22% calories from fat); 31g Protein; 44g Carbohydrate; 65mg Cholesterol; 581mg Sodium Recipe by: Lisa Posted to CHILE-HEADS DIGEST V3 #318 by shade <> on May 8, 1997

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