Free Recipe Zucchini Squash Burgers
Recipe Type: Free Vegetarian Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 24
Ingredients for Zucchini Squash Burgers Recipe
5 Zucchini (or any other
1/2 ts Paprika
-variety of summer squash) 1/2
ts Oregano
2 tb Oil
1/2 ts Basil
4 Garlic cloves
1/2 ts Sea salt
4 lg Onions, diced
1/8 ts Red pepper (optional)
2 Carrots, diced
1/2 c Sesame seeds
1 Green pepper, diced
1/2 c Sunflower seed meal
5 tb Tahini or peanut butter
1 c Corn meal, or flour, or soy
3 tb Tamari
-powder
Zucchini Squash Burgers Preparation
Slice the zucchini and place in a large pot with 1/2 cup water, adding enough squash to fill the pot. Steam over medium heat for 7 minutes, until soft. Heat the oil in a large skillet over medium heat; add the garlic, onions, carots, cleery, and pepper; saute for 7 minutes, till vegetables are tender. Drain the zucchini and mash well. Add the sauteed vegetables, tahini, seasonings, sesame seeds, sunflower seed meal, and corn meal. The batter should be thick not wet–add flour if needed. Preheat oven to 375. Oil a cookie sheet. Using a tablespoon, make patties and place them on the sheet. Bake for 8 minutes on each side, until golden brown. From _The Cookbook for People Who Love Animals_ from Gentle World
How Do You Cook Zucchini Squash Burgers?
If you know another way to cook Zucchini Squash Burgers please make a comment in the form below to help other free recipe users make the best of this free recipie.