Free Recipe Zucchini Squash Burgers

Recipe Type: Free Vegetarian Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 24

Ingredients for Zucchini Squash Burgers Recipe

5 Zucchini (or any other
1/2 ts Paprika
-variety of summer squash) 1/2
ts Oregano
2 tb Oil
1/2 ts Basil
4 Garlic cloves
1/2 ts Sea salt
4 lg Onions, diced
1/8 ts Red pepper (optional)
2 Carrots, diced
1/2 c Sesame seeds
1 Green pepper, diced
1/2 c Sunflower seed meal
5 tb Tahini or peanut butter
1 c Corn meal, or flour, or soy
3 tb Tamari

Zucchini Squash Burgers Preparation

Slice the zucchini and place in a large pot with 1/2 cup water, adding enough squash to fill the pot. Steam over medium heat for 7 minutes, until soft. Heat the oil in a large skillet over medium heat; add the garlic, onions, carots, cleery, and pepper; saute for 7 minutes, till vegetables are tender. Drain the zucchini and mash well. Add the sauteed vegetables, tahini, seasonings, sesame seeds, sunflower seed meal, and corn meal. The batter should be thick not wet–add flour if needed. Preheat oven to 375. Oil a cookie sheet. Using a tablespoon, make patties and place them on the sheet. Bake for 8 minutes on each side, until golden brown. From _The Cookbook for People Who Love Animals_ from Gentle World

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