Vegetable Loaf Recipe

Free Recipe Vegetable Loaf

Recipe Type: Free Vegetarian Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4

Ingredients for Vegetable Loaf Recipe

3 tb Vegetable oil
1 ts Parsley
2 ea Garlic cloves, minced
1/4 ts Cayenne pepper
1 lg Onion, diced
4 lg Potatoes, boiled & mashed
1 ea Green pepper, diced
1/4 c Soy milk
2 ea Celery stalks, diced
1/3 c Vegetable oil
2 ea Carrots, diced
3 tb Orange juice
1/2 lb Fresh mushrooms, sliced
1/2 ts Salt
2/3 c Tamari
1 1/2 c Whole wheat flour
1 ea Salt to taste, if needed

Vegetable Loaf Preparation

Heat oil in a skillet Add the garlic & onions & saute for 3 minutes. Add the carrots, celery, green peppers & mushrooms & continue to saute for 5 minutes. Season well with the herbs & spices, including the tamari. Combine the mashed potatoes with the soy milk. Add the saute to the potato mixture. In a bowl, combine the oil, orange juice & salt. Gradually add the flour til lthe texture is moist & pliable. Roll the dough out on a floured board. Place rolled dough in a rectangular casserole so that the edges flop over the sides. Spoon the vegetables into the centre of the dough. moisten the edges of the dough & seal into a loaf shape. Place on a cookie shhet or leave in the casserole, making sure that whatever you use is oiled to prevent sticking. Bake for 40 minutes at 375F. Serve with vegetables on the side, such as mashed turnip, peas or beans, & cabbage. Or whatever. The Cookbook For People Who Love Animals

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