Tofu Ribs Recipe

Free Recipe Tofu Ribs

Recipe Type: Free Vegetarian Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4

Ingredients for Tofu Ribs Recipe

1 lb Firm tofu
BBQ sauce as needed
2 tb Cold pressed oil
1 c Soy sauce (marinade)
8 Bamboo skewers

Tofu Ribs Preparation

Slice tofu 1/2 thin, marinade in soy sauce minimum 8 hours in fridge. Pre-heat oven to 300F. Cut the marinated tofu slices lengthwise into 3 strips per slice. Brush the tofu slices on all sides with oil and lay them, side by side, in a dish. The slices should not touch. Bake for 40 minutes. Remove from the oven and let cool for 5 minutes. Pass bamboo skewers carefully through the width of each slice. Five to six slices will fit on one skewer without touching. Cover with barbecue sauce and pre-heat the broiler. Broil 6 inches from the heat for about 5 minutes, turn over, and repeat. The tofu can become dark but scorching will make it bitter. From The High Road to Health CookBook by Lindsay Wagner

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