Tofu Dip Recipe

Free Recipe Tofu Dip

Recipe Type: Free Appetizer Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 2

Ingredients for Tofu Dip Recipe

8 oz Tofu
2 tb Lemon juice
1/2 lg Ripe avocado
1 tb Tahini or peanut butter
2 Garlic cloves; chopped
-OR- sunflower seed butter
2 ts Minced fresh ginger
1 tb Applesauce; -=OR=-
1/2 c Parsley leaves
1 pn -Sugar or a little Honey
-(stems removed)

Tofu Dip Preparation

Blend all ingredients in a food processor until very smooth. This delicious and healthful combination will compliment your garden beauties while it woos the most timid tofu skeptic. You cna serve it with fresh vegetables or crackers or use it as a sandwich filling. Makes about 2 cups. Source: Cooking from the Garden – by Rosalind Creasy ISBN: 0-87156–731-8 Typed for you by Karen Mintzias

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