Three Beans in Lettuce Parcels Recipe

Free Recipe Three Beans in Lettuce Parcels

Recipe Type: Free Ethnic Recipes
Recipe Preparation: chill
Cooking Temperature:
Recipe Serves: 2

Ingredients for Three Beans in Lettuce Parcels Recipe

2 1/2 tb Garlic and herb dressing
1 Medium red chilli
100 g Chickpeas
1/2 tb Chives
100 g Black eye beans
4 Chinese lettuce leaves
100 g Flageolet beans
Salt and pepper to taste

Three Beans in Lettuce Parcels Preparation

1. Heat the dressing in a wok over a medium heat. Add the beans and chilli and stir fry for 2-3 minutes until the majority of the liquid has evaporated. Season to taste, and add chives. Divide the mixture between the lettuce leaves and serve.

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