Free Recipe Stuffed Fish Fillets (Mexico)
Recipe Type: Free Mexican Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4
Ingredients for Stuffed Fish Fillets (Mexico) Recipe
2 tb Margarine
-divided
1/4 c Finely chopped scallions
1/2 ts Salt
1/4 c Finely chopped green bell
1 ds Crushed red pepper
-peppers 1
ds Ground nutmeg
2 sl White bread, made into
4 Red snapper fillets (5 oz
-crumbs
-each or flounder)
1 Egg, beaten
1 tb Lemon juice
1/3 c Chopped fresh parsley,
Stuffed Fish Fillets (Mexico) Preparation
Preheat oven to 350F. In 10-inch skillet melt the margarine; remove 1 tablespoon and set aside. Heat remaining margarine until bubbly and hot; add scallions and bell pepper to skillet and saute over medium heat until vegetables are softened, about 3 minutes. Remove from heat and let cool slightly. Add the bread crumbs, egg, 1/4 cup parsley, and the seasonings to vegetables and mix well until ingredients are moistened. Spoon 1/4 of vegetable mixture over each fillet and roll fish to enclose. Transfer stuffed fillets, seam side down, to 8 x 8 x 2-inch baking pan; spoon any remaining stuffing mixture around fillets. Drizzle reserved margarine over fillets and sprinkle each with 1/2 tablespoon lemon juice. Bake until fish flakes easily when tested with a fork, 15 to 20 minutes. Serve sprinkled with remaining parsley. Makes 4 servings, 1 stuffed fillet each. [WEIGH WATCHERS NEW INTERNATIONAL COOKBOOK ] Posted by Fred Peters.
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