Free Recipe Stir Fried Vegetables
Recipe Type: Free Vegetable Recipes
Recipe Preparation: stir
Cooking Temperature:
Recipe Serves: 6
Ingredients for Stir Fried Vegetables Recipe
1 tb Low Sodium Soy Sauce
1 ts Vegetable Oil
1 tb Oyster Sauce
2/3 c Chopped Green Onions
1 ts Dry White Wine
3 cl Garlic Minced
1/2 tb Sesame OR Vegetable Oil
1 lg Carrot in Julienne Strips
1/4 ts Pepper
1 cn 8 Oz. Sliced Water Chestnut
6 Dried Shiitake Mushrooms
Drained
1/2 c Hot Water
1/2 lb Fresh Snow Peas Trimmed
Stir Fried Vegetables Preparation
Combine Soy Sauce, Oyster Sauce, White Wine, Sesame Oil & Pepper. Mix Well & Set Aside. Combine Mushrooms & Hot Water in A Small Bowl; Let Stand 15 Min. Drain. Remove & Discard Stems. Thinly Slice Caps. Set Aside. Place Nonstick Skillet OR Wok Over Medium High Heat Until Hot. Add Oil. Add Green Onions, Garlic & Carrot; Stir Fry 2 Min. Add Reserved Mushrooms, Celery, Water Chestnuts & Snow Peas. Stir Fry 2 To 3 Min. OR Until Vegetables Are Crisp-Tender. Add Reserved Soy Sauce Mixture; Stir Fry 30 Seconds. Serve Immediately. (Fat 1.4. Chol. 4.0.)
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