Stir-Fried Vegetables with Tofu Recipe

Free Recipe Stir-Fried Vegetables with Tofu

Recipe Type: Free Vegetarian Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4

Ingredients for Stir-Fried Vegetables with Tofu Recipe

2 tb Sesame oil
1/4 c Toasted sunflower seeds
2 md Green bell peppers, diced
1/4 c Dry sherry
1 lg Celery stalk, diagonally
2 tb Tamari
— sliced 1/2
ts Grated ginger
2 ea Garlic cloves, minced
3 ea Cakes of tofu, diced
1 1/2 c Mung bean sprouts
Chinese noodles
2 bn Scallions, chopped

Stir-Fried Vegetables with Tofu Preparation

Heat oil in wok. When hot, add bell peppers, celery & garlic. Stir fry over moderate heat till celery is half cooked. Add bean sprouts, scallions & sunflower seeds. Stir fry just till sprouts are wilted. Rest of the vegetables should be tender crisp. Add rest of ingredients & reduce heat. Saute another 2 minutes. Serve over grains or noodles. Nava Atlas, Vegetariana

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