Free Recipe Steak and Peppers
Recipe Type: Free Beef Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 4
Ingredients for Steak and Peppers Recipe
4 Beef tenderloin steaks, cut
Thick julienne strips
1 thick (about 4 oz. each) 6
Green onions, cut into 1/2
1 tb Light sesame oil,divided
Pieces
3 ts Peppercorns,coarsely crushed
1/4 c Soy sauce
1 tb Butter 1
1/2 ts Cornstarch
2 md Green bell peppers, cut into
1/4 c Balsamic vinegar
1/4 thick julienne strips 1/4
c Apple juice
1 Medium red and yellow bell
1/4 c Tomato juice
Pepper, cut into 1/4 6
Drops hot pepper sauce
Steak and Peppers Preparation
Press beef tenderloin steaks with palm of hand,flattening to 3/4 thickness.Brush both sides of steaks with 1 tsp. oil; press pepper into both sides.Place remaining oil and butter in 11 3/4 x 7 1/2 microwave safe baking dish;microwave on high 1 minute or until butter is melted.Add peppers and green onions, stirring to coat with oil mixture.Microwave on high 4 minutes or until peppers are crisp tender,stirring once;reserve.Combine soy sauce and cornstarch in 4 cup microwave safe glass measure; stir in balsamic vinegar,apple juice,tomato juice and hot pepper sauce.Microwave on high 2 minutes or until mixture boils;stir. Continue cooking on high 1 to 2 minutes or until sauce is thickened;stirring once.Preheat browning dish on high 6 to 8 minutes.Meanwhile,stir cooked sauce into reserved peppers set aside.Press steaks down firmly on browning dish.Microwave, uncovered,on high 2 minutes.Turn steaks and continue cooking on high 1 to 2 minutes longer or until desired doneness.If necessary,reheat pepper mixture on high 1 to 2 minutes or until hot.Remove peppers to serving platter with slotted spoon;top with steaks.Serve steaks and peppers with remaining sauce. Makes 4 servings.
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