Free Recipe Spicy Hot Black Beans & Tomatoes

Recipe Type: Free Vegetable Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 8

Ingredients for Spicy Hot Black Beans & Tomatoes Recipe

Cooking Spray 2
cn (15 Oz.) Cans Black Beans
1 ts Olive Oil
& Drained
3 cl Garlic Minced
1/2 ts Ground Red Pepper
2 cn (14 1/2 Oz.) No Salt
1/4 ts Fresh Cilantro
Whole Tomatoes Drained
Chopped Fresh Cilantro
& Chopped
(Opt.)

Spicy Hot Black Beans & Tomatoes Preparation

Coat A Large Nonstick Skillet With Cooking Spray. Add Olive Oil & Place Over Medium Heat Until Hot. Add Garlic. Saute Until Tender. Add Chopped Tomatoes; Reduce Heat & Cook Uncovered 6 Min. OR Until Mixture Is Slightly Thickened. Stir in Beans, Red Pepper & Cilantro. Cover & Cook 5 Min. OR Until Thoroughly Heated. Garnish With Fresh Cilantro If Desired. Serve Over Rice. (Fat 1 G.)

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