Free Recipe Scallops Provencal
Recipe Type: Free Fish Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4
Ingredients for Scallops Provencal Recipe
1 tb OLIVE OIL,FULL FLAVORE
2 LARGE RIPE TOMATOES PEELED
2 tb FRESH PARSLEY,CHOPPED
AND COARSLEY CHOPPED
1 CLOVE GARLIC MINCED
1/2 c GREEN ONIONS SLICED
2 oz BLACK OLIVES CHOPPED
THIN
1 lb SCALLOPS,BAY OR SEA
1/2 lb MUSHROOMS THINLY SLICE
DASH OF FRESHLY GROUND PEPPE
Scallops Provencal Preparation
COMBINE OIL,GARLIC, AND ONION IN 2 QUART MICRO WAVE PROOF CASSEROLE.MICROWAVE ON HIGH 30 SECONDS.IF USING SEA SCALLOPS QUARTER THEM. ADD SCALLOPS TO CASSEROLE AND STIR TO COAT.STIR IN TOMATOES,MUSHROOMS,PARSLEY,OLIVES,PEPPER TO TASTE AND TWO TABLESPOONS BASI COVER WITH WAX PAPER AND MICROWAVE ON MEDIUM THREE MINUTES,STIR. COVER AGAIN AND MICROWAVE TWO TO FOUR MINUTES OR UNTIL SCALLOPS ARE OPAQUE AND COOKED THROUGH.TO SERVE,SPOON INTO INDIVIDUAL SERVING BOWLS AND SPRINKLE WITH REMAINING BASIL,MAKES FOUR SERVINGS.
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