Free Recipe Hummus Pitas with Feta-Olive Salsa Recipe Type: M Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 2 Ingredients for Hummus Pitas with Feta-Olive Salsa Recipe 1 cn (15-oz) garbanzo beans1 tb Tahini1 Clove garlic; peeled1 ds Crushed red pepper3 tb Fresh lemon juice1 c Chopped tomatoes; *3/4 c Chopped; seeded cuke1/4 c Chopped […]
Hummus Marinade Recipe
Posted in Free Marinade Recipes, M Recipes
Free Recipe Hummus Marinade Recipe Type: M Recipes Recipe Preparation: Cooking Temperature: Recipe Serves: 1 Ingredients for Hummus Marinade Recipe 4 Large garlic cloves4 tb White sesame seeds6 tb Olive oil1 c Canned chick-peasJuice of 1 large lemon1 tb Fresh parsley; chopped1/4 ts Salt1 ts Dark sesame oil Hummus Marinade Preparation In the container of […]
Hummus in Pita Pockets Recipe
Posted in Free Snacks Recipes, S Recipes
Free Recipe Hummus in Pita Pockets Recipe Type: S Recipes Recipe Preparation: Cooking Temperature: Recipe Serves: 8 Ingredients for Hummus in Pita Pockets Recipe 3 c Chickpeas — cooked andDrained4 Cloves garlic — minced1 ts Low-sodium tamari or soySauce1/2 c Lemon juice3/4 c Tahini2 tb Minced parsley2 tb Minced red onion2 tb Minced celery1 c […]
Hummus Guacamole Recipe
Posted in A Recipes, Free Appetizer Recipes
Free Recipe Hummus Guacamole Recipe Type: A Recipes Recipe Preparation: stir Cooking Temperature: Recipe Serves: 3 Ingredients for Hummus Guacamole Recipe 1 Ripe avocado, peeled2 c Hummus bi tahini1 Scallion, chopped1 sm Tomato, chopped1 tb Green chilies, choppedOlive oilCilantro, choppedPita Hummus Guacamole Preparation Scoop avocado into a medium bowl. Mash & add hummus, blend thoroughly. […]
Hummus Club Sandwiches Recipe
Posted in Free Sandwiches Recipes, S Recipes
Free Recipe Hummus Club Sandwiches Recipe Type: S Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 4 Ingredients for Hummus Club Sandwiches Recipe 3 tb Plain fat-free yogurt2 tb Water1 tb Lemon juice1 tb Tahini; (sesame-seed paste)1/2 ts Ground cumin1/4 ts Salt2 Garlic cloves; peeled1 cn (15 1/2-ounce) chickpeas-(garbanzo beans); drained12 sl (1-ounce) whole-wheat bread2 […]
Hummus Bi Tahina (Chick Pea Puree) Recipe
Posted in Free Misc Recipes
Free Recipe Hummus Bi Tahina (Chick Pea Puree) Recipe Type: Free Misc Recipes Recipe Preparation: boil Cooking Temperature: Recipe Serves: 1 Ingredients for Hummus Bi Tahina (Chick Pea Puree) Recipe 1-1/2 c Dried chick peas1 Bay leaf1 ts Salt3 Cloves garlic; peeled,-chopped1 Lemon; strained , Juice of1/4 c TahiniOlive oil Hummus Bi Tahina (Chick Pea […]
Hummus Bi Tahina Recipe
Posted in A Recipes, Free Appetizer Recipes
Free Recipe Hummus Bi Tahina Recipe Type: A Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 12 Ingredients for Hummus Bi Tahina Recipe 30 oz Garbanzo beans, (2 cans)-undrained3 sm Cloves garlic5 tb Tahini, (sesame seed paste)1/4 c Fresh lemon juice3 tb Water Hummus Bi Tahina Preparation Drain garbanzo beans, reserving 1/4 cup liquid, and […]
Hummus 4 Recipe
Posted in Free Misc Recipes
Free Recipe Hummus 4 Recipe Type: Free Misc Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 1 Ingredients for Hummus 4 Recipe 2 cn Garbanzos5 Cloves garlic, minced1 ts Tahini1/2 c Lemon juice1/2 c Olive oilS & P to tasteWhatever herb strikes my-fancy, basil works very-well with this, tho. Hummus 4 Preparation Basically, I took […]