Free Recipe Orange Roughy Oriental

Recipe Type: Free Fish Recipes
Recipe Preparation: stir
Cooking Temperature:
Recipe Serves: 2

Ingredients for Orange Roughy Oriental Recipe

3/4 lb Orange Roughy Fillets
1/2 ts Gingerrot
1/2 tb Vegetable Oil
2 tb Soy Sauce
1/2 c Julienned Green Onion
Pinch Red Pepper Flakes
Strips 1/2
c Bamboo Shoots Drained
1/2 ts Minced Garlic

Orange Roughy Oriental Preparation

in Large Skillet, Preferably Non-Stick, Saute Fish in Oil Until It Flakes Easily With Fork; Remove & Keep Warm. Stir Green Onions, Garlic & Ginger in Remaining Oil in Skillet. Saute 30 Sec. Add Bamboo Shoots, Soy Sauce & Red Pepper. Heat Through. Spoon Over Fish. Serve Immediately.

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