Free Recipe Mushroom & Sweet Pepper Quiche
Recipe Type: Free Vegetarian Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 7
Ingredients for Mushroom & Sweet Pepper Quiche Recipe
2 ts Olive oil
2 ea Garlic cloves, minced
1 md Onion, chopped
2 lb Medium-firm tofu
1 md Green pepper, chopped
2 tb Nutritional yeast
2 1/2 c Sliced mushrooms
1 ts Salt
Mushroom & Sweet Pepper Quiche Preparation
Heat oil in a medium sized skillet & saute vegetables & garlic till limp. In a large bowl, crumble or mash tofu. Add sauteed vegetables, yeast & salt. Pre-heat oven to 350F. Spread tofu mixture evenly into a 9 1/2 or 10 quiche pan. Bake for 30 to 40 minutes, till the edges start to brown. Garnish with tomatoes. Vegetarian Times March, 1992
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