Free Recipe Mung Dal with Black Mustard Seeds

Recipe Type: Free Ethnic Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 4

Ingredients for Mung Dal with Black Mustard Seeds Recipe

1 c Yellow split mung beans
1/2 ts Black mustard seeds
1/4 ts Turmeric
1 ea Green chilies, seeded &
1/2 ts Grated fresh ginger
— shredded OR
1 ts Salt
— 1/4 ts black pepper
2 ts Lemon juice
2 tb Chopped coriander leaves
3 tb Ghee

Mung Dal with Black Mustard Seeds Preparation

Wash mung beans. Place with turmeric & ginger in a large pot. Add 4 cups water & bring to a boil, stirring often. Reduce heat to medium & simmer, partially covered, for 30 minutes. Turn off heat & beat with a wire whisk. When ready to serve, heat puree till piping hot. Stir in the lemon juice & salt. Heat ghee over a high heat in small frying pan. When very hot, carefully add the mustard seeds & fry till they start to turn grey. When they stop sputtering, add the chili. Stir rapidly for a monent & then turn off the heat. Pour over the puree & fold in the chopped coriander. This dal is excellent with almost every vegetable. Julie Sahni, Classic Indian Cooking

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