Free Recipe Moroccan Beef Stew
Recipe Type: Free Beef Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 8
Ingredients for Moroccan Beef Stew Recipe
2 lb Chuck roast (bite-size)
1/2 c Chopped onion
1/4 ts Cumin
2 c Juice/water
3 tb Flour
2 Cloves minced garlic
1/4 ts Ginger
1/2 ts Paprika
2 ts Salt
1 c Sliced carrots
1/8 ts Cayenne pepper
1/4 ts Coriander
2 tb Vegetable oil
3 sm Tomatoes, wedged
1 c Chopped celery
1/4 ts Turmeric parsley flakes
20 oz Pineapple chunks
Moroccan Beef Stew Preparation
Dredge beef in flour and salt and brown in oil. Pour off drippings. Add spices, celery, onion and garlic. Stir in juice and water. Cook slowly 1 hour. Add carrots and cook 30 minutes more. Add pineapple and tomatoes and heat through. Garning with parsley. Makes 8 servings.
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