Free Recipe Minestrone Lo-Cal
Recipe Type: Free Stew Recipes
Recipe Preparation: microwave
Cooking Temperature:
Recipe Serves: 6
Ingredients for Minestrone Lo-Cal Recipe
1/2 c Thinly sliced Celery
1/2 lb Green Beans,cut in 1 piece
1/2 c Thinly sliced Carrot
1/2 c Broken Spaghetti
3/4 c (1 lg) Potato, cut 1 pieces
3 c Hot Water
Clove Garlic, minced 2
ts Instant Beef Bouillon powde
16 oz Can Tomatoes, undrained
1 ts Basil leaves
1 c Thinly sliced Zucchini
1 tb Parsley Flakes
Minestrone Lo-Cal Preparation
In 3-qt casserole, combine all ingredients. Cover. Microwave at High 25-35 minutes or until vegetables are tender, stirring once or twice. PER SERVING: 35 calories, 315 mg sodium, 0 cholesterol Exchanges: 1 1/2 vegetables
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