Free Recipe Microwaved Sole Parmesan

Recipe Type: S Recipes
Recipe Preparation: microwave
Cooking Temperature:
Recipe Serves: 4

Ingredients for Microwaved Sole Parmesan Recipe

4 8-oz. sole fillets
1/4 c Mayonnaise
3 tb Green onion; chopped
3 tb Parmesan cheese
1/3 c Seasoned bread crumbs
Paprika

Microwaved Sole Parmesan Preparation

Arrange fillets on oiled microwave safe dish. Combine mayonnaise, green onion, and parmesan cheese. Spread on each filet. Sprinkle with bread crumbs and paprika. Cover with waxed paper. Microwave on high power, 2 minutes for each fillet. Do not turn fish. Recipes sent to me from Bill, wight@odc.net

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