Free Recipe Microwave Vegetable Steaming Chart
Recipe Type: Free Misc Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 1
Ingredients for Microwave Vegetable Steaming Chart Recipe
1 6 ounce acorn squash; 6-8
-min.
8 oz Asparagus spears (2 cups);
-5-7 min.
6 oz Broccoli spears (2 cups);
-3-4 min.
15 oz Carrots; cut in 1/4 slices
-(3 cups), 7-9 min.
5 oz Cauliflower flowerets (2
-cups); 3-4 min.
2 Ears corn on the cob (12
-oz.); 7-8 min.
10 oz Pea pods (4 cups); 4-6 min.
12 oz Peppers; sweet, cut into
-strips (4 cups), 5-7 min.
3 c Potatoes; quartered, 7-8
-min.
12 oz Zucchini; 1/4 slices (4
-cups), 4-6 min.
Microwave Vegetable Steaming Chart Preparation
Wash, trim and peel fresh vegetables as necessary. Arrange vegetable pieces in a colander/steamer that is made for the microwave. Add 1/2 cup water to the container that will hold the steamer. Cover and vent. Cook on 100% power (high) for time shown or until vegetables are crisp-tender, stirring or rearranging once. Typed by Lynn Thomas dcqp82a. Source: Tupperware. Recipe by: Tupperware Posted to TNT – Prodigy”s Recipe Exchange Newsletter by WWGQ25C@prodigy.com (MRS LYNN P THOMAS) on Dec 27, 1997
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