Free Recipe Micro Zucchini

Recipe Type: Free Vegetable Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4

Ingredients for Micro Zucchini Recipe

1 ts Olive oil
1/2 ts Basil
1 sm Onion chopped
1/4 ts Oregano
1 cl Garlic, minced
1/4 ts Salt
1 sm Unpeeled zucchini, chopped
Pepper to taste
(about 1 cup) 1/2
Grated parmesan cheese
6 Eggs

Micro Zucchini Preparation

In a 9 microwavable quiche dish or round cake dish combine oil, onion, garlic, zucchini and pepper; stir to coat veggies with oil.Microwave, uncovered at high (%100) 4 to 6 minutes or until softened, stirring part way through. Lightly beat eggs with seasoning; stir in cheese.Pour egg mixture over vegies; stir until mixed.Microwave, uncovered at medium high (%70) 3 minutes.Stir mixture with fork, moving outer cooked parts toward center>Microwave at medium high 3-5 minutes or until frittata is set.Let stand flat on counter 5 minutes before serving. Makes four servings.

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