Free Recipe Mexican Eggs Ole
Recipe Type: Free Misc Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 8
Ingredients for Mexican Eggs Ole Recipe
4 Corn tortillas, halved
1 c Onion, chopped
1/2 c Green pepper, chopped
1/2 ts Minced garlic
1 ts Ground oregano
1/2 ts Ground cumin
1 tb Fat free chicken broth
2 c Canned kidney beans, rinsed
-and drained
1 c Non fat cheddar cheese,
-shredded
1-1/2 c Skim milk
1 c Egg substitute
Taco sauce or salsa,
-optional
Mexican Eggs Ole Preparation
Arrange the tortilla pieces in the bottom of a 12x8x2-inch casserole dish that has been sprayed with cooking spray. Set aside. In a non-stick skillet over medium heat, cook onion, green pepper, garlic, oregano and cumin in chicken broth until tender. Stir in kidney beans. Spoon 1/2 of the mixture over the tortillas; repeat layers once. Sprinkle with cheese and set aside. In a bowl, combine milk and egg substitute; pour evenly over cheese. Bake at 350