Free Recipe Mexican Corn Stew

Recipe Type: Free Misc Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4

Ingredients for Mexican Corn Stew Recipe

15 oz Kidney beans canned
1/4 c Barley, dry
1 tb Olive oil
2 c Onion chopped
3 tb Garlic clove minced
1 lb Carrots package
3 Celery, 1 stalk
7 c Vegetable Broth canned
2 Pepper red
3-1/2 c Corn,frozen
2 ts Cumin seed, ground
2 ts Coriander, ground
1/2 ts Cayenne pepper
5 oz Tortilla Chips
3 tb Parsley dried
1 Fresh jalapenos
16 oz Tomato canned

Mexican Corn Stew Preparation

Seed and dice the jalapeno peppers. Dice the tomatoes. Thinly slice carrots and celery stalks. Seed and dice red peppers. Crush 2 cups of corn chips(optional). In large fry pan over medium high heat saute the onions and garlic for 5 minutes. Add jalapenos, carrots, celery, bell peppers and all spices. Stir frequently to blend the flavors. Continue cooking for 3 more minutes stirring frequently. Add rest of the ingredients (except chips), lower to low heat, cover and cook for about 2 hours. Put in warmed bowls, top with crushed chips and salsa if desired. From Gemini”s MASSIVE MealMaster collection at www.synapse.com/~gemini

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