Free Recipe Mexican Beef Stew

Recipe Type: M Recipes
Recipe Preparation: simmer
Cooking Temperature:
Recipe Serves: 6

Ingredients for Mexican Beef Stew Recipe

;Mexican Bean Stew
1 cn Pinto beans;drained, rinsed
2 tb ;Mexican Spice Mix (below)
2 Carrots; cut in 2 chunks
1/2 c Zucchini;cut in 2 chunks
2 cn Low sodium tomato sauce
;Mexican Spice Mix
5 ts Cumin
5 ts Chili powder
2-1/2 ts Black pepper
5 tb Minced onions, dried
5 tb Minced garlic, dried
2-1/2 ts Salt

Mexican Beef Stew Preparation

Mexican Bean Stew: Combine pinto beans, seasoning mix, vegetables, and tomato sauce in a sauce pan. Add enough water to achieve desired consistency. Simmer covered for 30-60 minutes. Serve hot. Mexican Spice Mix: Combine spices and store in a covered bottle. Use 3 T mix for every 1 cup of dried beans. Adapted from Recipes to Lower Your Fat Thermostat, by LaRene Gaunt From Gemini”s MASSIVE MealMaster collection at www.synapse.com/~gemini

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