Free Recipe Meatballs in Sauce with Rice
Recipe Type: M Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 2
Ingredients for Meatballs in Sauce with Rice Recipe
1/2 Recipe Meatball mixture
-(See separate recipe.)
1/2 c Tomato puree
1 tb Onion; chopped
2 ts Vinegar
1/2 ts Sugar
1/4 ts Oregano leaves
1 ds Pepper
2 tb Water
1-1/2 c Rice, cooked, unsalted
Meatballs in Sauce with Rice Preparation
2 servings of 6 meatballs, 1/4 cup sauce, and 3/4 cu rice each 440 calories per serving 1. Thaw frozen meatball mixture in refrigerator. 2. Divide into 12 portions. Shape into balls. 3. Brown meatballs on all sides in hot frypan. Drain. 4. Mix remaining ingredients except rice. Pour over meatballs. 5. Bring to a boil. Reduce heat, cover, and boil gently until sauce thickens–about 10 minutes. Spoon sauce over meatballs once during cooking. 6. Serve over rice. * Thrifty Meals for Two: Making Food Dollars Count * USDA Home and Garden Bulletin Number 244 * Meal-Master format courtesy of Karen Mintzias From Gemini”s MASSIVE MealMaster collection at www.synapse.com/~gemini
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