Mcdougall Curried Bean Sandwich Spread Recipe

Free Recipe Mcdougall Curried Bean Sandwich Spread

Recipe Type: A Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 8

Ingredients for Mcdougall Curried Bean Sandwich Spread Recipe

3/4 c Water
1 Onion, finely chopped
1 c Celery, diced
1 Green bell pepper, diced
1/2 c Carrot, diced
2 Garlic cloves, minced
2-1/2 ts Curry powder
1/2 ts Ground cumin
1 tb Soy sauce
3 c Cooked white beans

Mcdougall Curried Bean Sandwich Spread Preparation

Place the water in a saucepan, add all the vegetables & the garlic. Cook stirring occasionally, for 15 minutes. Stir in the curry powder, cumin & soy sauce, mix well. Remove from the heat. Add the beans; mix well. Place the mixture in a food processor or blender & process briefly until chopped but not pureed. Chill. The New McDougall Cookbook Posted by Sue Smith File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/vegan4.zip

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