Marlin (Or Shark) Espanole Recipe

Free Recipe Marlin (Or Shark) Espanole

Recipe Type: S Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 6

Ingredients for Marlin (Or Shark) Espanole Recipe

6 Marlin steaks; or shark
1 tb Oil
1 md Onion; chopped
1 lg Green pepper; coarse chop
8 oz Tomato sauce
1 tb Worchestershire sauce
1/2 ts Salt; (to taste)
1/2 ts Pepper

Marlin (Or Shark) Espanole Preparation

Place fish in glass baking dish Heat oil in skillet; add onion and green pepper: saute 2-3 minutes Add remaining ingredients and pour sauce over steaks Bake at 350F for 45 minutes, or until fish flakes easily when tested with a fork From Gemini”s MASSIVE MealMaster collection at www.synapse.com/~gemini

How Do You Cook Marlin (Or Shark) Espanole?

If you know another way to cook Marlin (Or Shark) Espanole please make a comment in the form below to help other free recipe users make the best of this free recipie.