Free Recipe Mange Tout and Carrots with Soy Sauce

Recipe Type: M Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 4

Ingredients for Mange Tout and Carrots with Soy Sauce Recipe

300 g 10 oz baby carrots
350 g 12 oz mange tout, trimmed.
30 ml 2 tbsp soy sauce.
Half clove garlic, crushed.
1 Cm half inch piece of fresh
Root ginger peeled and
Chopped
25 g 1 oz sunflower seeds toasted

Mange Tout and Carrots with Soy Sauce Preparation

Remove the tops from the carrots, then scrub them. Bring a large steamer to the boil and steam the carrots for 5 minutes. Add the mange tout and steam for a further 2 minutes. Place the vegetables, soy sauce, garlic and ginger in a large pan and stir for one minute until thoroughly mixed. Put into a large bowl and sprinkle with the sunflower seeds. From Gemini”s MASSIVE MealMaster collection at www.synapse.com/~gemini

How Do You Cook Mange Tout and Carrots with Soy Sauce?

If you know another way to cook Mange Tout and Carrots with Soy Sauce please make a comment in the form below to help other free recipe users make the best of this free recipie.