Free Recipe Macaroni and Tvp Skillet Mix
Recipe Type: M Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 4
Ingredients for Macaroni and Tvp Skillet Mix Recipe
1-1/2 c Dry elbow macaroni
1 c Dry textured vegetable
-protein (TVP)
3 tb Dried minced onion
2 tb Dried parsley
1 ts Dreid oregano
1 ts Dried thyme
1/2 ts Salt
Macaroni and Tvp Skillet Mix Preparation
Combine all ingredients, and store in an sir-tight jar or plastic bag. Attach these instructions: To prepare, pour one 28-oz can tomatoes with juice into a large skillet or saucepan. Crush the tomatoes, add 2 cups water, and bring to a boil. Add Macaroni and TVP Skillet Mix. Simmer, covered, for 15 minutes, or until macaroni is tender, stirring occasionally to prevent sticking. Add more water if necessary. If you like, add 1 cup frozen peas during last 5 minutes of cooking. Total calories per serving: 268 Fat: 2 grams Source: Vegetarian Journal, Jan/Feb 1995 Pooh”s Recipe dbase (lisa_pooh@delphi.com) 1/29/96 From Gemini”s MASSIVE MealMaster collection at www.synapse.com/~gemini
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