Macaroni and Cheesy Tofu Recipe

Free Recipe Macaroni and Cheesy Tofu

Recipe Type: Free Misc Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4

Ingredients for Macaroni and Cheesy Tofu Recipe

1 Box macaroni cooked up
1 md Onion finely diced
1 c (or more) of mashed tofu
1-1/3 c Soy milk
2 tb Flour
1/2 c Nutritional yeast
1 ds Vegan Worcestershire sauce
3 ds Tamari sauce
1/2 ts Garlic powder
1 Pepper to taste
1 Soy parmesan to taste

Macaroni and Cheesy Tofu Preparation

Preheat oven to 375. While macaroni is boiling, chop onion. Combine soy milk, flour, yeast, Worchestershire sauce, Tamari sauce, pepper and garlic powder. Put drained macaroni in an oblong baking dish. Add tofu and soy milk mixture. Shake soy parmesan on top and mix. Bake at 375 for approx. 30 min. till done. Source: a conglomeration of recipes. Posted by SueSmith9@aol.com to the Fatfree Digest [Volume 16 Issue 22] Mar. 26, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80