Lynn s Artichoke Tomato Alfredo Recipe

Free Recipe Lynn s Artichoke Tomato Alfredo

Recipe Type: L Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 1

Ingredients for Lynn s Artichoke Tomato Alfredo Recipe

1 cn Artichokes, save juice, cut
Into small pieces
2 Fresh garden tomatoes,
Chopped
1 Onion, diced
1 2 cups mushrooms, sliced
(Sally s idea!)
Lots of fresh chopped basil
Non-fat milk
2 tb Flour

Lynn s Artichoke Tomato Alfredo Preparation

Toss chopped artichokes and juice into pan. Thicken with flour and milk to desired thickness. Add onion, mushrooms, tomatoes and basil. Cook for a short time leaving vegetables firm and tasty and pretty. Cook up a batch of your favorite spaghetti noodles. Rinse. Toss artichoke sauce on top and voila. From: Lynn Warble <Lynn_Warble@mailhost.hort.purdue.edu> Submitted By DONNA WEBSTER <DONNA@WEBSTER.DEMON.CO.UK> On MON, 20 NOV 1995 133258 GMT From Gemini”s MASSIVE MealMaster collection at www.synapse.com/~gemini

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