Free Recipe Lu s Beef (Or Chicken) Broccoli
Recipe Type: C Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 6
Ingredients for Lu s Beef (Or Chicken) Broccoli Recipe
1 lb Beef or chicken, thin slice
1 bn Broccoli*
Lu s special chicken sauce
1 bn Green onions, sliced
Black pepper
White pepper
Cornstarch in water
Ginger
Garlic
1/2 lb Mushrooms, sliced
Wine
Lu s Beef (Or Chicken) Broccoli Preparation
Marinate meat in Lu”s Special Sauce. *Cut broccoli Florettes into fairly small sections (bite size). Cut off tough outer portion of broccoli stems and slice thinly. Heat wok with a little oil in it. Add garlic and ginger and stir-fry. Add meat in marinade,green onions, and stems. Cook until meat is almost done. Add broccoli florettes, mushrooms, cornstarch and a little wine (or beer). Cook until broccoli is done. From Gemini”s MASSIVE MealMaster collection at www.synapse.com/~gemini
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