Low-Fat Pepper Steak From Carol Creel Recipe

Free Recipe Low-Fat Pepper Steak From Carol Creel

Recipe Type: Free Misc Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4

Ingredients for Low-Fat Pepper Steak From Carol Creel Recipe

Cooking spray
3 lb Boneless top round steak
Thinly sliced
1-1/2 lg Bell pepper thinly sliced
2/3 c Water
1 ts Beef boullion
2 tb Teriyaki sauce
1 md Garlic clove
1 tb Plus 1 t cornstarch
1-1/2 md Tomato thinly sliced
2 c Hot cooked rice
1 md Onion, thinly sliced

Low-Fat Pepper Steak From Carol Creel Preparation

Spray skillet with cooking spray. Saute beef and remove. Saute onion and garlic in skillet until tender. Add pepper and a small amount of water to onion and garlic; cover and cook on low until tender. Sprin- kle with boullion granules and add teriyaki sauce and 2/3 c water. In a measuring cup, make a paste with the 1/4 cup hot water and corn starch. Pour into the skillet and cook for a few minutes until thick. Add tomato and cook until tender. Serve over hot cooked rice. Cyberealm Cookbook, Vol 1, 4/93, Cyberealm BBS, compiled by Linda Fields. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber1.zip

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