Free Recipe Low-Fat Creme Caramel

Recipe Type: L Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 6

Ingredients for Low-Fat Creme Caramel Recipe

3/4 c Sugar
1/2 c Water
3 Eggs
2 Egg whites
2 c Evaporated skim milk
3 tb Maple syrup
1-1/2 ts Vanilla
1/4 ts Salt

Low-Fat Creme Caramel Preparation

Heat oven to 350. In saucepan combine 1/2 c sugar and water boil until medium-brown. Place 1 tb in each of 6 custard cups. In a bowl mix eggs, whites, milk, syrup, sugar and salt. Strain into cups. Place cups in baking pan and add water to reach 1/2 up cups. Bake 35-40 min until knife comes out clean. 230 cal 4 g fat. 15% of calories from fat. Source: Canadian House and Home magazine From Gemini”s MASSIVE MealMaster collection at www.synapse.com/~gemini

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