Low-Fat Crab Casserole Recipe

Free Recipe Low-Fat Crab Casserole

Recipe Type: S Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 6

Ingredients for Low-Fat Crab Casserole Recipe

1 lb Crabmeat (Fresh)
2 tb Capers
1 Egg — well beaten
1 ts -Salt
1/2 c Kraft Non-fat mayo
2 tb Skim Evaporated milk
1/4 ts White pepper
1 ts Dried dillweed
1 ts Tabasco
2 tb Calorie-reduced margarine
1/3 c Grated parmesan

Low-Fat Crab Casserole Preparation

Combine all ingredients except cheese; stir gently until well mixed. Spoon mixture into 6 well-sprayed (with Pam) ramekins or into a 1 quart baking dish; sprinkle with cheese. Bake at 350 deg. for 25-30 minutes. Recipe By : From: Date: 05/27 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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