Free Recipe Low-Fat Bran Muffins (Ovo Lacto)
Recipe Type: Free Misc Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 12
Ingredients for Low-Fat Bran Muffins (Ovo Lacto) Recipe
1/2 c Whole wheat flour
1/2 c All-purpose flour
2 ts Baking powder
1/2 ts Baking soda
1/2 ts Cinnamon
2 c 100% bran
1-1/4 c Skim milk
1/3 c Firmly packed brown sugar
1 Egg
1/2 c Applesauce
1/2 c Dried cranberries
Low-Fat Bran Muffins (Ovo Lacto) Preparation
Heat oven to 400 F. Mix flour, baking powder, baking soda and cinnamon in large bowl. Mix cereal, milk and sugar in another bowl; let stand 5 minutes. Stir in egg and applesauce. Add to flour mixture; stir just until moistened. (Batter will be lumpy). Spoon batter into muffin pan lined with foil cups, filling each cup 2/3 full. Bake for 18 to 20 minutes or until browned. Makes 12. Posted by floris@clark.net (floris) to the Fatfree Digest [Volume 14 Issue 7] Jan. 7, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80