Free Recipe Low Carb Egg Quiche
Recipe Type: L Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 6
Ingredients for Low Carb Egg Quiche Recipe
10 Eggs, slightly eaten
2 Green peppers chopped
2 ts Parsley flakes
1 ts Oregano
Salt and pepper to taste
2 c Diced cooked turkey, chicken
2 tb Onion flakes
2 ts Dried chili pepper flakes
1/2 ts Garlic powder
Low Carb Egg Quiche Preparation
Beat eggs lightly and stir in remaining ingredients. Blend in well. Pour mixture into 8 in pam sprayed cake pan and bake in preheated 350 oven for 30 minutes or until set. Cut into wedges and serve hot or cold. From: Jr Byers Date: 29 Oct 96 Posted to MM-Recipes Digest V4 #154 by John Weber <hdbrer@ibm.net> on Jun 02, 97
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