Free Recipe Low Calorie Moussaka
Recipe Type: Free Misc Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 6
Ingredients for Low Calorie Moussaka Recipe
1 lb Lean ground beef or ground
-turkey
1 md Onion, chopped
5 c Eggplant, peeled, cubed
1 cn (8 oz) tomatoes, cut up
1 cn (6 oz) chopped mushrooms,
-drained
1/4 c Fresh parsley, snipped
1 Clove garlic, minced
1/2 ts Dried oregano, crushed
1/2 ts Dried rosemary, crushed
1/4 ts Cinnamon
Salt and pepper
2 Eggs
1 pk (8 oz) Fat-free cream
-cheese, or Low Fat/cut up
1 c Plain Low-fat yogurt
1/4 ts Salt
Low Calorie Moussaka Preparation
Cook ground beef and onion in skillet until brown. Drain fat. Stir in eggplant cubes, tomatoes, chopped mushrooms, parsley, garlic and seasonings. Cook, uncovered for 15 minutes, stirring occasionally. Turn into 12×7 baking dish. Place eggs, cream cheese, yogurt and salt in blender. Cover and blend. Pour over meat. Bake at 350