Free Recipe Low-Calorie Brown Scones
Recipe Type: Free Misc Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 8
Ingredients for Low-Calorie Brown Scones Recipe
1 c Flour
1 c Whole wheat flour
2 tb Sugar
1 tb Rolled oats
1-1/2 ts Baking soda
1/4 ts Salt
1 c Buttermilk
2 tb Buttermilk
Low-Calorie Brown Scones Preparation
1. Preheat oven to 400F. Grease cookie sheet with nonstick spray. 2. Lightly spoon flour into measuring cup; level off. In a large bowl, combine all ingredients except buttermilk; mix well. Make a well in the center of the flours; add 1 cup buttermilk. Stir just until moistened. 3. On a lightly floured surface, gently knead until dough holds its shape. Place on greased cookie sheet; pat out into 7 inch circle. Brush with 2 Tablespoons buttermilk. 4. Bake at 400F for 12-14 minutes or until golden brown. Serve warm Source: Pillsbury Fast and Healthy Magazine March/April 1993 Each serving contains: 2 breads Per serving: 140 calories Cyberealm Cookbook, Vol 1, 4/93, Cyberealm BBS, compiled by Linda Fields. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber1.zip
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