Free Recipe Live-Well: Coleslaw for Supper and Subs
Recipe Type: V Recipes
Recipe Preparation: stir
Cooking Temperature:
Recipe Serves: 4
Ingredients for Live-Well: Coleslaw for Supper and Subs Recipe
4 c Cabbage, shredded
1 sm Carrot, grated
1 sm Onion, chopped
1/4 c Celery, sliced
1/4 c Low-fat plain yogurt
2 tb Light mayonnaise
4 ts White vinegar
1 ts Dijon mustard
1/2 ts Granulated sugar
1 pn Salt
1 pn Pepper
Live-Well: Coleslaw for Supper and Subs Preparation
In bowl, toss together cabbage, carrot, onion and celery. In small bowl, stir together yogurt, mayonnaise, vinegar, mustard, sugar, salt and pepper. Stir into cabbage mixture; toss well. [Coleslaw can be refrigerated in airtight container for up to 2 days] Variation: add chopped sweet pepper, small broccoli florets or any other vegetables you have on hand. Per Serving: about 65 calories, 2 g protein, 3 g fat, 9 g carbohydrate Source: Canadian Living magazine [Jan 96] Presented in an article by Carol Ferguson. Recipes from Canadian Living Test Kitchen. [-=PAM=-] PA_Meadows@msn.com From Gemini”s MASSIVE MealMaster collection at www.synapse.com/~gemini
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