Free Recipe Linda s Chicken Tortillas
Recipe Type: C Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 1
Ingredients for Linda s Chicken Tortillas Recipe
3 oz Skinless Boneless Chicken
Breast — sliced
1 Clove Garlic — crushed
1/4 c Water
1/4 ts Knorr Chicken Stock
1/2 lg Onion — sliced
1/4 lg Green Pepper — sliced
3 tb Salsa
1/2 c Lettuce — sliced
1/2 c Tomato — cubed
2 Tortillas – Pepe s Whole
Wheat 6
Linda s Chicken Tortillas Preparation
In medium fry pan add chicken, garlic, water, stock, onion and green pepper. Cook over medium heat until chicken is cooked through and vegetables are slightly tender (water will probably evaportate during cooking time). If there is still water in pan – drain. Heat salsa in microwave till hot. Divide chicken mixture between two tortillas, add salsa, lettuce and tomato. Enjoy. NOTES : Calories – 343, Total Fat – 6.7g, CFF 16.9% Recipe By : Linda Posted to MC-Recipe Digest V1 #156
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