Lima Beans W/chile and Seed Recipe

Free Recipe Lima Beans W/chile and Seed

Recipe Type: S Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 1

Ingredients for Lima Beans W/chile and Seed Recipe

Jalapeno;Chopped;
2/3 c Lima Beans
1/2 c Sunflower Seeds
1 Tomatoe;Chopped;medium
2 tb Onion;Chopped
1 ts Cilantro;Chopped fresh

Lima Beans W/chile and Seed Preparation

Heat Sunflower seeds, Onion, Tomatoe & Jalapeno till onion is clear. Add Lima Beans and cook for a couple minutes. Add cilantro & serve. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/kids.zip

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