Free Recipe Lima Bean Spread

Recipe Type: A Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 8

Ingredients for Lima Bean Spread Recipe

2 c Lima beans
1/2 ts Cayenne pepper
1/2 ts Worcestershire sauce
1/2 ts Liquid smoke
2 ts Garlic powder
1 ts Basil
1/2 ts Italian herbs
1 ts Salt

Lima Bean Spread Preparation

Date: 18 Mar 1996 16:15:18 -0800 From: Zoe Sodja <zoe_sodja@macmail.ucsc.edu> Thanks to those of you who sent me directions on how to make yogurt cheese ~ my husband really likes it, it makes a good spread. You may remember he doesn”t like bean spreads. Well, a woman I work with (a vegetarian but NOT ff) made a lima bean spread that was just delicious, very creamy & didn”t taste like beans at all. So I came up with my own ff version, which my husband loves & my 16-year-old daughter who hates lima beans loves it too, she says it doesn”t even taste like lima beans. So here”s my version: Soak beans overnight & cook until extremely tender. Then drain & blend with as much liquid as needed & add spices. FATFREE DIGEST V96 #77 From the Fatfree Vegetarian recipe list. Downloaded from Glen”s MM Recipe Archive, .

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