Free Recipe Lf Banana Bread (Ovo)
Recipe Type: Free Misc Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 1
Ingredients for Lf Banana Bread (Ovo) Recipe
1/2 c Applesauce (or lemon
Yogurt)
1 c Sugar
1/4 c Liquid egg substitute (I
Used Second Nature)
3 Overripe bananas, mashed
2 c Flour (less if you use whole
Wheat)
1 ts Baking soda
1/2 c Black walnuts (or English,
If you must)
1/2 ts Salt
Lf Banana Bread (Ovo) Preparation
Combine applesauce/yogurt and sugar. Add egg and bananas. Beat in flour, soda and salt (sift these together first). Add nuts. Bake in moderate oven (350 degrees) until a toothpick (or knife) inserted in the center of the loaf comes out clean. Let cool at least 10 minutes and remove from loaf pan. Makes 1 good size loaf. I ran it through Mastercook Mac to get this nutritional information. Calories: 211 Fat: 3.5g Carbohydrates:42g Protein: 4.4g %Cal/Fat: 14.5% Posted by Doris Settles <DDSETT1@UKCC.uky.edu> to the Fatfree Dig. Vol. 12 Issue 16 Nov. 17, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
How Do You Cook Lf Banana Bread (Ovo)?
If you know another way to cook Lf Banana Bread (Ovo) please make a comment in the form below to help other free recipe users make the best of this free recipie.