Free Recipe Lentils with Garlic and Rosemary

Recipe Type: Free Misc Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 11

Ingredients for Lentils with Garlic and Rosemary Recipe

5 c Water
3 c Chopped onion
2 c Diced cooked ham
1 c Diced carrot
1 ts Dried rosemary, crushed
3/4 ts Rubbed sage
1/4 ts Pepper
1 lb Dried lentils
14-1/4 oz Fat-free beef broth, (1 can)
2 Cloves garlic, chopped
1 Bay leaf
Chopped fresh parsley,
-(optional)

Lentils with Garlic and Rosemary Preparation

Combine first 11 ingredients in an electric slow cooker. Cover with lid, and cook on high-heat setting for 3 hours or until lentils are tender. Discard bay leaf. Yield: 11 servings (serving size: 1 cup). Per serving: 211 Calories; 3g Fat (13% calories from fat); 18g Protein; 30g Carbohydrate; 15mg Cholesterol; 423mg Sodium Serving Ideas : Garnish with parsley, if desired. Recipe by: Cooking Light, Sept. 1995, page 159 Posted to MC-Recipe Digest V1 #392 by igor@digex.net on Jan 28, 1997.

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